Larry Tiglao 1:00:00 BikeErg
32,451
Meters
1:00:00.0
Time
1:50.9
Pace
1179
Calories
154
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 82 |
| Revolution Count | 4924 |
| Power/kg | 3.69 |
| Drag Factor | 97 |
December 19, 2020 06:42:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,451 | 1:50.9 | 256 | 1182 | 1179 | 82 | 154 |
| 5:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 86 | 77 | 138 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 92 | 80 | 144 |
| 15:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 94 | 80 | 150 |
| 20:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 95 | 81 | 148 |
| 25:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 96 | 81 | 150 |
| 30:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 97 | 82 | 154 |
| 35:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 100 | 83 | 158 |
| 40:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 101 | 83 | 159 |
| 45:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 101 | 83 | 158 |
| 50:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 101 | 83 | 163 |
| 55:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 103 | 84 | 163 |
| 1:00:00.0 | 2,879 | 1:44.2 | 309 | 1364 | 113 | 87 | 174 |
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