Larry Tiglao 8000m SkiErg
8,000
Meters
33:32.0
Time
2:05.7
Pace
500
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 39 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
December 23, 2020 11:46:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:32.0 | 8,000 | 2:05.7 | 176 | 905 | 500 | 39 | 127 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 62 | 40 | 117 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 40 | 121 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 63 | 40 | 129 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 63 | 40 | 133 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 63 | 40 | 128 |
| 4:09.1 | 6,000 | 2:04.5 | 181 | 923 | 63 | 40 | 132 |
| 4:12.9 | 7,000 | 2:06.4 | 173 | 895 | 62 | 40 | 132 |
| 4:14.4 | 8,000 | 2:07.2 | 170 | 885 | 62 | 40 | 132 |
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Workout Graph
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