Larry Tiglao 8000m SkiErg
8,000
Meters
32:46.2
Time
2:02.8
Pace
514
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 36 |
| Stroke Count | 1183 |
| Drag Factor | 121 |
December 27, 2020 07:23:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.2 | 8,000 | 2:02.8 | 189 | 949 | 36 | 148 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 36 | 144 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 36 | 150 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 36 | 147 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 36 | 151 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 36 | 143 |
| 4:05.1 | 6,000 | 2:02.5 | 190 | 954 | 36 | 147 |
| 4:04.2 | 7,000 | 2:02.1 | 192 | 961 | 36 | 154 |
| 4:03.5 | 8,000 | 2:01.7 | 194 | 967 | 36 | 151 |
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Workout Graph
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