Larry Tiglao v500m/r...4 row
2,000
Meters
6:38.6
Time
1:39.6
Pace
166
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 6:38.6 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
January 15, 2021 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.6 | 2,000 | 1:39.6 | 354 | 1499 | 32 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1477 | 33 | 118 |
| 1:40.9 | 500 | 1:40.9 | 341 | 1462 | 32 | 177 |
| 1:36.6 | 500 | 1:36.6 | 388 | 1602 | 33 | 181 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 33 | 184 |