Larry Tiglao 1:00:00 BikeErg
33,221
Meters
1:00:00.0
Time
1:48.3
Pace
1241
Calories
157
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| RPM | 74 |
| Revolution Count | 4450 |
| Power/kg | 3.96 |
| Drag Factor | 141 |
January 17, 2021 07:03:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,221 | 1:48.3 | 275 | 1246 | 1241 | 74 | 157 |
| 5:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 99 | 73 | 142 |
| 10:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 102 | 74 | 148 |
| 15:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 102 | 74 | 153 |
| 20:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 102 | 74 | 153 |
| 25:00.0 | 2,759 | 1:48.7 | 272 | 1236 | 103 | 74 | 154 |
| 30:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 103 | 74 | 159 |
| 35:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 104 | 74 | 158 |
| 40:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 105 | 75 | 162 |
| 45:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 105 | 75 | 162 |
| 50:00.0 | 2,789 | 1:47.5 | 281 | 1267 | 105 | 75 | 164 |
| 55:00.0 | 2,792 | 1:47.4 | 282 | 1270 | 105 | 75 | 165 |
| 1:00:00.0 | 2,797 | 1:47.2 | 284 | 1276 | 106 | 75 | 166 |
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