Larry Tiglao v500m/r...4 row
2,000m
Meters
6:43.1
Time
1:40.7
Pace
164
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:43.1 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
January 18, 2020 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 2,000m | 1:40.7 | 342 | 1476 | 31 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 30 | |
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 36 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 32 | |
| r0m |