Larry Tiglao 10:00 row
2,904m
Meters
10:00.0
Time
1:43.3
Pace
230
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 22, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,904m | 1:43.3 | 317 | 1392 | 28 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 27 |
| 4:00.0 | 577m | 1:43.9 | 311 | 1371 | 27 |
| 6:00.0 | 577m | 1:43.9 | 311 | 1371 | 28 |
| 8:00.0 | 579m | 1:43.6 | 315 | 1382 | 30 |
| 10:00.0 | 590m | 1:41.6 | 333 | 1445 | 32 |