Larry Tiglao 5x2000m/2:00r SkiErg
10,000m
Meters
37:52.4
Time
1:53.6
Pace
706
Calories
165
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,116m |
| Overall Time | 45:52.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 43 |
| Stroke Count | 1657 |
| Drag Factor | 120 |
January 23, 2021 14:37:37
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.4 | 10,000m | 1:53.6 | 239 | 1121 | 43 | 165 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 43 | 155 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 43 | 161 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 43 | 165 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 44 | 173 |
| 7:20.5 | 2,000m | 1:50.1 | 262 | 1201 | 46 | 176 |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.