Larry Tiglao 1:00:00 BikeErg
30,261m
Meters
1:00:00.0
Time
1:58.9
Pace
1008
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 73 |
| Revolution Count | 4402 |
| Power/kg | 3 |
| Drag Factor | 110 |
January 24, 2021 15:24:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,261m | 1:58.9 | 208 | 1015 | 73 | 136 |
| 5:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 | 129 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 73 | 133 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 73 | 129 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 73 | 133 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 73 | 133 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 73 | 133 |
| 35:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 74 | 138 |
| 40:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 73 | 141 |
| 45:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 74 | 142 |
| 50:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 74 | 146 |
| 55:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 74 | 140 |
| 1:00:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 74 | 143 |
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