Larry Tiglao 4x2500m/2:00r SkiErg
10,000
Meters
37:49.9
Time
1:53.4
Pace
708
Calories
175
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,092 |
| Overall Time | 43:49.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 42 |
| Stroke Count | 1601 |
| Drag Factor | 124 |
February 02, 2021 13:00:56
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.9 | 10,000 | 1:53.4 | 239 | 1123 | 42 | 175 |
| 9:27.5 | 2,500 | 1:53.5 | 239 | 1123 | 42 | 170 |
| 9:27.6 | 2,500 | 1:53.5 | 239 | 1123 | 42 | 175 |
| 9:27.8 | 2,500 | 1:53.5 | 239 | 1122 | 43 | 177 |
| 9:27.0 | 2,500 | 1:53.4 | 240 | 1126 | 43 | 179 |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.