Larry Tiglao 500m SkiErg
500
Meters
1:30.3
Time
1:30.3
Pace
45
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1935 |
| Stroke Rate | 61 |
| Drag Factor | 168 |
February 09, 2021 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.3 | 500 | 1:30.3 | 475 | 1935 | 45 | 61 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 58 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 9 | 60 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 9 | 60 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2008 | 9 | 61 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 9 | 67 |