Larry Tiglao 10000m SkiErg
10,000
Meters
36:59.5
Time
1:50.9
Pace
726
Calories
173
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 40 |
| Stroke Count | 1501 |
| Drag Factor | 130 |
February 22, 2021 06:39:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:59.5 | 10,000 | 1:50.9 | 256 | 1181 | 726 | 40 | 173 |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 143 | 38 | 167 |
| 7:28.6 | 4,000 | 1:52.1 | 248 | 1153 | 143 | 40 | 168 |
| 7:27.1 | 6,000 | 1:51.7 | 251 | 1162 | 144 | 40 | 173 |
| 7:26.5 | 8,000 | 1:51.6 | 252 | 1166 | 144 | 40 | 176 |
| 7:09.1 | 10,000 | 1:47.2 | 284 | 1275 | 152 | 44 | 186 |
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