Larry Tiglao 20049m BikeErg
20,049m
Meters
40:09.2
Time
2:00.1
Pace
661
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 99 |
| Revolution Count | 4018 |
| Power/kg | 2.91 |
| Drag Factor | 42 |
March 07, 2021 16:20:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.2 | 20,049m | 2:00.1 | 202 | 994 | 99 | 150 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 100 | 138 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 100 | 142 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 100 | 145 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 100 | 149 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 100 | 150 |
| 3:59.8 | 12,000m | 1:59.9 | 203 | 998 | 100 | 151 |
| 3:59.9 | 14,000m | 1:59.9 | 203 | 997 | 100 | 158 |
| 4:00.8 | 16,000m | 2:00.4 | 201 | 990 | 100 | 154 |
| 4:00.1 | 18,000m | 2:00.0 | 202 | 996 | 100 | 156 |
| 4:00.2 | 20,000m | 2:00.1 | 202 | 995 | 100 | 158 |
| 0:06.9 | 20,049m | 2:20.8 | 125 | 731 | 87 | 158 |
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Workout Graph
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