Larry Tiglao 2x3333m/3:00r row
6,666m
Meters
24:25.9
Time
1:49.9
Pace
490
Calories
182
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,692m |
| Overall Time | 27:25.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 118 |
March 09, 2021 13:36:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.9 | 6,666m | 1:49.9 | 263 | 1206 | 22 | 182 |
| 12:16.0 | 3,333m | 1:50.4 | 260 | 1194 | 23 | 180 |
| 12:09.9 | 3,333m | 1:49.4 | 267 | 1217 | 23 | 186 |
| r26m |
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Workout Graph
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