Larry Tiglao 2x3333m/3:00r row
6,666m
Meters
23:46.2
Time
1:46.9
Pace
508
Calories
187
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,689m |
| Overall Time | 26:46.2 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 122 |
March 11, 2021 11:34:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 6,666m | 1:46.9 | 286 | 1283 | 23 | 187 |
| 11:55.3 | 3,333m | 1:47.3 | 283 | 1274 | 23 | 184 |
| 11:50.9 | 3,333m | 1:46.6 | 289 | 1293 | 23 | 192 |
| r23m |
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Workout Graph
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