Larry Tiglao 2000m SkiErg
2,000m
Meters
7:10.6
Time
1:47.6
Pace
149
Calories
164
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 42 |
| Stroke Count | 301 |
| Drag Factor | 126 |
March 12, 2021 11:44:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.6 | 2,000m | 1:47.6 | 281 | 1265 | 42 | 164 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 42 | 154 |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 42 | 161 |
| 1:48.1 | 1,500m | 1:48.1 | 277 | 1253 | 42 | 167 |
| 1:45.5 | 2,000m | 1:45.5 | 298 | 1325 | 42 | 175 |
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Single Distance
2000m
Rate 42
Max Effort at the rate. Air to be at least 1-2 splits faster than last week.