Larry Tiglao 3x6000m/3:00r row
18,000m
Meters
1:11:20.2
Time
1:58.8
Pace
1207
Calories
157
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,035m |
| Overall Time | 1:17:20.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 1579 |
| Drag Factor | 118 |
March 15, 2021 11:34:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:20.2 | 18,000m | 1:58.8 | 208 | 1016 | 22 | 157 |
| 23:47.7 | 6,000m | 1:58.9 | 208 | 1015 | 22 | 159 |
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 22 | 155 |
| 23:45.7 | 6,000m | 1:58.8 | 209 | 1018 | 22 | 158 |
| r35m |
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Workout Graph
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