Larry Tiglao 3x6000m/3:00r row
18,000m
Meters
1:11:20.2
Time
1:58.8
Pace
1207
Calories
157
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 18,035m |
Overall Time | 1:17:20.2 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 22 |
Stroke Count | 1579 |
Drag Factor | 118 |
March 15, 2021 11:34:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:20.2 | 18,000m | 1:58.8 | 208 | 1016 | 22 | 157 |
23:47.7 | 6,000m | 1:58.9 | 208 | 1015 | 22 | 159 |
23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 22 | 155 |
23:45.7 | 6,000m | 1:58.8 | 209 | 1018 | 22 | 158 |
r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.