Larry Tiglao 8x1000m/2:00r SkiErg
8,000m
Meters
28:56.2
Time
1:48.5
Pace
592
Calories
172
Heart Rate
| Rest Distance | 219m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,219m |
| Overall Time | 42:56.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 41 |
| Stroke Count | 1219 |
| Drag Factor | 125 |
March 23, 2021 18:16:25
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.2 | 8,000m | 1:48.5 | 274 | 1242 | 41 | 172 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 42 | 164 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 42 | 172 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 42 | 173 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 42 | 174 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 42 | 175 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 42 | 175 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 42 | 175 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 42 | 176 |
| r219m |
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Workout Graph
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