Larry Tiglao 500m BikeErg
500m
Meters
0:38.6
Time
1:17.2
Pace
29
Calories
93
Heart Rate
| Average Watts | 761 |
|---|---|
| Calories Per Hour | 2918 |
| RPM | 87 |
| Revolution Count | 56 |
| Power/kg | 10.97 |
| Drag Factor | 240 |
March 26, 2021 11:04:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:38.6 | 500m | 1:17.2 | 761 | 2918 | 87 | 93 |
| 0:07.8 | 100m | 1:18.0 | 738 | 2838 | 85 | 91 |
| 0:07.3 | 200m | 1:13.0 | 900 | 3396 | 91 | 96 |
| 0:07.5 | 300m | 1:15.0 | 830 | 3155 | 88 | 96 |
| 0:07.8 | 400m | 1:18.0 | 738 | 2838 | 85 | 92 |
| 0:08.2 | 500m | 1:22.0 | 635 | 2484 | 87 | 92 |
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