Larry Tiglao 30:00 SkiErg
8,025m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
171
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 40 |
| Stroke Count | 1202 |
| Drag Factor | 130 |
March 28, 2021 07:05:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,025m | 1:52.1 | 248 | 1153 | 40 | 171 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 40 | 169 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 40 | 171 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 40 | 171 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 40 | 173 |
| 25:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 40 | 173 |
| 30:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 40 | 174 |
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