Larry Tiglao v2:00/r...3 row
11,827m
Meters
44:00.0
Time
1:51.6
Pace
858
Calories
176
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,844m |
| Overall Time | 46:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
April 02, 2021 07:53:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 11,827m | 1:51.6 | 252 | 1166 | 26 | 176 | |
| 2:00.0 | 654m | 1:31.7 | 453 | 1859 | 40 | 122 | |
| 20:00.0 | 5,222m | 1:54.8 | 231 | 1094 | 24 | 172 | |
| r: 2:00 | 17m | ||||||
| 22:00.0 | 5,951m | 1:50.9 | 257 | 1183 | 28 | 186 | |
| r17m |
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Workout Graph
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