Larry Tiglao 1:00:00 SkiErg
15,103m
Meters
1:00:00.0
Time
1:59.1
Pace
1006
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 39 |
| Stroke Count | 2403 |
| Drag Factor | 124 |
April 06, 2021 13:56:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,103m | 1:59.1 | 207 | 1011 | 39 | 157 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 | 132 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 40 | 142 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 40 | 149 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 152 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 40 | 156 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 40 | 159 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 40 | 161 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 40 | 165 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 40 | 167 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 40 | 168 |
| 55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 40 | 168 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 40 | 172 |
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Workout Graph
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