Larry Tiglao 5x750m/5:00r SkiErg

3,750

Meters

12:57.5

Time

1:43.6

Pace

296

Calories

160

Heart Rate

Rest Distance146
Rest Time20:00.0
Overall Distance3,896
Overall Time32:57.5
Average Watts314
Calories Per Hour1381
Stroke Rate46
Stroke Count596
Drag Factor126

April 08, 2021 12:50:27

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:57.5 3,750 1:43.6 314 1381 46 160
2:38.1 750 1:45.4 299 1328 46 135
2:37.9 750 1:45.2 300 1332 47 172
2:37.5 750 1:45.0 302 1340 48 177
2:32.6 750 1:41.7 332 1444 44 182
2:31.4 750 1:40.9 340 1471 45 135
r146

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