Larry Tiglao 30:00 SkiErg
8,046m
Meters
30:00.0
Time
1:51.8
Pace
576
Calories
176
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 40 |
| Stroke Count | 1202 |
| Drag Factor | 128 |
April 13, 2021 07:02:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,046m | 1:51.8 | 250 | 1160 | 40 | 176 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 40 | 165 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 40 | 172 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 40 | 175 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 40 | 179 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 40 | 181 |
| 30:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 40 | 184 |
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Workout Graph
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