Larry Tiglao v15:00/r...9 BikeErg
66,994m
Meters
2:15:00.0
Time
2:00.9
Pace
2203
Calories
138
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 67,077m |
Overall Time | 2:21:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
RPM | 85 |
Revolution Count | 11560 |
Power/kg | 2.85 |
Drag Factor | 66 |
April 14, 2021 17:53:10
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
2:15:00.0 | 66,994m | 2:00.9 | 198 | 981 | 85 | 138 | |
15:00.0 | 7,434m | 2:01.0 | 197 | 978 | 85 | 122 | |
15:00.0 | 7,435m | 2:01.0 | 197 | 979 | 86 | 132 | |
15:00.0 | 7,437m | 2:01.0 | 197 | 979 | 86 | 139 | |
r: 3:00 | 42m | ||||||
15:00.0 | 7,439m | 2:00.9 | 198 | 980 | 86 | 133 | |
15:00.0 | 7,440m | 2:00.9 | 198 | 980 | 86 | 136 | |
15:00.0 | 7,446m | 2:00.8 | 198 | 982 | 86 | 140 | |
r: 3:00 | 41m | ||||||
15:00.0 | 7,450m | 2:00.8 | 199 | 983 | 86 | 143 | |
15:00.0 | 7,451m | 2:00.7 | 199 | 983 | 86 | 149 | |
15:00.0 | 7,464m | 2:00.5 | 200 | 987 | 86 | 151 | |
r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.