Larry Tiglao 1:00:00 BikeErg
31,638m
Meters
1:00:00.0
Time
1:53.7
Pace
1112
Calories
154
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 85 |
| Revolution Count | 5150 |
| Power/kg | 3.43 |
| Drag Factor | 79 |
April 15, 2021 18:50:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,638m | 1:53.7 | 238 | 1117 | 85 | 154 |
| 5:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 85 | 139 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 85 | 141 |
| 15:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 85 | 145 |
| 20:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 85 | 148 |
| 25:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 86 | 149 |
| 30:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 86 | 156 |
| 35:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 86 | 157 |
| 40:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 86 | 162 |
| 45:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 86 | 164 |
| 50:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 86 | 165 |
| 55:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 86 | 166 |
| 1:00:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 87 | 167 |
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Workout Graph
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