Larry Tiglao 10x750m/2:00r row
7,500m
Meters
26:46.9
Time
1:47.1
Pace
566
Calories
171
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,674m |
| Overall Time | 44:46.9 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 124 |
April 16, 2021 08:53:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.9 | 7,500m | 1:47.1 | 285 | 1279 | 26 | 171 |
| 2:41.7 | 750m | 1:47.8 | 279 | 1261 | 26 | 155 |
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 26 | 164 |
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 26 | 169 |
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 26 | 172 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 26 | 172 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 26 | 174 |
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 26 | 176 |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 26 | 176 |
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 26 | 178 |
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 26 | 179 |
| r174m |
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Workout Graph
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