Larry Tiglao 500m SkiErg
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 54 |
| Drag Factor | 115 |
November 16, 2020 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 54 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 57 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 55 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 50 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 51 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 61 |