Larry Tiglao 15:00 SkiErg
4,125m
Meters
15:00.0
Time
1:49.0
Pace
306
Calories
179
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 47 |
| Stroke Count | 706 |
| Drag Factor | 124 |
April 19, 2021 11:38:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,125m | 1:49.0 | 270 | 1227 | 47 | 179 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 41 | 169 |
| 10:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 51 | 185 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 49 | 183 |
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Workout Graph
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