Larry Tiglao 15:00 SkiErg

4,116m

Meters

15:00.0

Time

1:49.3

Pace

305

Calories

178

Heart Rate

Average Watts268
Calories Per Hour1221
Stroke Rate45
Stroke Count681
Drag Factor125

April 21, 2021 10:24:41

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,116m 1:49.3 268 1221 45 178
5:00.0 1,304m 1:55.0 230 1091 39 166
10:00.0 1,449m 1:43.5 316 1385 50 184
15:00.0 1,364m 1:49.9 263 1205 47 185

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