Larry Tiglao 1:00:00 BikeErg
28,774m
Meters
1:00:00.0
Time
2:05.1
Pace
910
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 86 |
| Revolution Count | 5181 |
| Power/kg | 2.58 |
| Drag Factor | 58 |
April 23, 2021 14:33:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,774m | 2:05.1 | 179 | 915 | 86 | 129 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 85 | 132 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 85 | 129 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 86 | 129 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 87 | 128 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 87 | 127 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 87 | 128 |
| 35:00.0 | 2,399m | 2:05.0 | 179 | 915 | 86 | 131 |
| 40:00.0 | 2,397m | 2:05.1 | 179 | 914 | 86 | 132 |
| 45:00.0 | 2,387m | 2:05.6 | 176 | 906 | 86 | 130 |
| 50:00.0 | 2,423m | 2:03.8 | 184 | 934 | 87 | 130 |
| 55:00.0 | 2,412m | 2:04.3 | 182 | 926 | 87 | 131 |
| 1:00:00.0 | 2,407m | 2:04.6 | 181 | 922 | 87 | 132 |
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