Larry Tiglao 8x1000m/2:00r row
8,000m
Meters
29:52.1
Time
1:52.0
Pace
572
Calories
159
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,134m |
| Overall Time | 43:52.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 116 |
April 27, 2021 10:16:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.1 | 8,000m | 1:52.0 | 249 | 1157 | 22 | 159 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 22 | 153 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 22 | 156 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 22 | 158 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 22 | 159 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 22 | 159 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 22 | 159 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 22 | 163 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 22 | 172 |
| r134m |
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Workout Graph
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