Larry Tiglao v10000m/4:00r...2 SkiErg
10,319m
Meters
37:50.8
Time
1:50.0
Pace
760
Calories
181
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,444m |
| Overall Time | 41:50.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 44 |
| Stroke Count | 1685 |
| Drag Factor | 125 |
May 04, 2021 08:12:14
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:50.8 | 10,319m | 1:50.0 | 263 | 1204 | 44 | 181 | |
| 36:50.8 | 10,000m | 1:50.5 | 259 | 1191 | 44 | 181 | |
| r: 4:00 | 125m | ||||||
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 70 | 181 | |
| r125m |
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Workout Graph
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