Larry Tiglao 8x1000m/2:00r row
8,000m
Meters
29:10.1
Time
1:49.3
Pace
590
Calories
166
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,147m |
| Overall Time | 43:10.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 121 |
May 06, 2021 09:24:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.1 | 8,000m | 1:49.3 | 267 | 1220 | 24 | 166 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 24 | 149 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 24 | 155 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 24 | 163 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 24 | 168 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 24 | 172 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 24 | 174 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 24 | 175 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 24 | 178 |
| r147m |
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Workout Graph
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