Larry Tiglao 5000m SkiErg

5,000m

Meters

21:28.5

Time

2:08.8

Pace

306

Calories

147

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate39
Stroke Count857
Drag Factor126

May 08, 2021 07:02:33

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.5 5,000m 2:08.8 164 863 39 147
4:22.8 1,000m 2:11.4 154 830 40 148
4:19.0 2,000m 2:09.5 161 854 40 145
4:17.9 3,000m 2:08.9 163 861 40 149
4:14.9 4,000m 2:07.4 169 881 40 149
4:13.9 5,000m 2:06.9 171 888 40 146

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Workout Graph

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