Larry Tiglao 5000m SkiErg
5,000
Meters
21:28.5
Time
2:08.8
Pace
306
Calories
147
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 39 |
Stroke Count | 857 |
Drag Factor | 126 |
May 08, 2021 07:02:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:28.5 | 5,000 | 2:08.8 | 164 | 863 | 39 | 147 |
4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 40 | 148 |
4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 40 | 145 |
4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 40 | 149 |
4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 40 | 149 |
4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 40 | 146 |
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Workout Graph

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