Larry Tiglao v15:00/r...4 BikeErg
42,132m
Meters
1:20:00.0
Time
1:53.9
Pace
1489
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 42,132m |
| Overall Time | 1:20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 75 |
| Revolution Count | 6028 |
| Power/kg | 3.41 |
| Drag Factor | 130 |
May 09, 2021 11:50:31
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 42,132m | 1:53.9 | 237 | 1114 | 75 | 157 |
| 15:00.0 | 7,746m | 1:56.1 | 223 | 1067 | 69 | 145 |
| 10:00.0 | 5,776m | 1:43.8 | 312 | 1374 | 77 | 170 |
| 45:00.0 | 23,527m | 1:54.7 | 232 | 1096 | 70 | 157 |
| 10:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 110 | 168 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.