Larry Tiglao 30:00 SkiErg
8,117m
Meters
30:00.0
Time
1:50.8
Pace
589
Calories
170
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 40 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
May 13, 2021 07:01:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,117m | 1:50.8 | 257 | 1183 | 40 | 170 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 41 | 160 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 40 | 167 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 40 | 169 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 40 | 173 |
| 25:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 40 | 174 |
| 30:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 40 | 181 |
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Workout Graph
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