Larry Tiglao 3x6000m/2:30r SkiErg
18,000m
Meters
1:17:51.9
Time
2:09.7
Pace
1103
Calories
131
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,052m |
| Overall Time | 1:22:51.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 40 |
| Stroke Count | 3118 |
| Drag Factor | 124 |
May 16, 2021 11:32:53
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:51.9 | 18,000m | 2:09.7 | 160 | 851 | 40 | 131 |
| 25:41.5 | 6,000m | 2:08.4 | 165 | 868 | 40 | 128 |
| 26:05.3 | 6,000m | 2:10.4 | 158 | 842 | 40 | 134 |
| 26:05.2 | 6,000m | 2:10.4 | 158 | 842 | 40 | 132 |
| r52m |
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Workout Graph
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