Larry Tiglao v8000m/r...10 BikeErg
60,000m
Meters
2:01:41.1
Time
2:01.6
Pace
1969
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 60,000m |
| Overall Time | 2:01:41.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 71 |
| Revolution Count | 8633 |
| Power/kg | 2.8 |
| Drag Factor | 114 |
May 17, 2021 14:08:52
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:01:41.1 | 60,000m | 2:01.6 | 194 | 968 | 71 | 138 |
| 15:36.2 | 8,000m | 1:57.0 | 218 | 1051 | 74 | 138 |
| 7:29.3 | 4,000m | 1:52.3 | 247 | 1149 | 77 | 152 |
| 16:22.4 | 8,000m | 2:02.8 | 189 | 950 | 70 | 130 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 75 | 146 |
| 16:44.9 | 8,000m | 2:05.6 | 177 | 907 | 69 | 130 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 75 | 151 |
| 17:10.0 | 8,000m | 2:08.7 | 164 | 864 | 67 | 128 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 74 | 147 |
| 17:16.2 | 8,000m | 2:09.5 | 161 | 854 | 67 | 140 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 74 | 151 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.