Larry Tiglao v15:00/r...5 BikeErg
27,327m
Meters
55:00.0
Time
2:00.7
Pace
901
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 27,327m |
| Overall Time | 55:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 76 |
| Revolution Count | 4199 |
| Power/kg | 2.87 |
| Drag Factor | 93 |
May 20, 2021 10:23:42
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 27,327m | 2:00.7 | 199 | 984 | 76 | 133 |
| 15:00.0 | 7,295m | 2:03.3 | 186 | 941 | 75 | 125 |
| 10:00.0 | 4,944m | 2:01.3 | 196 | 973 | 76 | 126 |
| 10:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 78 | 139 |
| 10:00.0 | 5,151m | 1:56.4 | 221 | 1062 | 79 | 144 |
| 10:00.0 | 4,864m | 2:03.3 | 186 | 941 | 75 | 135 |
| r0m |
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Workout Graph
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