Larry Tiglao 1:00:00 BikeErg
29,033m
Meters
1:00:00.0
Time
2:03.9
Pace
925
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 75 |
| Revolution Count | 4518 |
| Power/kg | 2.65 |
| Drag Factor | 90 |
May 24, 2021 10:18:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,033m | 2:03.9 | 184 | 931 | 75 | 131 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 74 | 129 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 75 | 131 |
| 15:00.0 | 2,403m | 2:04.8 | 180 | 919 | 75 | 126 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 75 | 129 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 75 | 125 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 75 | 133 |
| 35:00.0 | 2,417m | 2:04.1 | 183 | 929 | 75 | 126 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 75 | 132 |
| 45:00.0 | 2,435m | 2:03.2 | 187 | 944 | 76 | 134 |
| 50:00.0 | 2,437m | 2:03.1 | 188 | 945 | 76 | 135 |
| 55:00.0 | 2,445m | 2:02.6 | 189 | 952 | 76 | 134 |
| 1:00:00.0 | 2,450m | 2:02.4 | 191 | 956 | 76 | 139 |
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Workout Graph
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