Larry Tiglao 6000m row
6,000m
Meters
22:26.3
Time
1:52.1
Pace
428
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 118 |
May 25, 2021 08:39:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 6,000m | 1:52.1 | 248 | 1152 | 22 | 158 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 22 | 139 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 22 | 150 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 22 | 156 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 22 | 164 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 22 | 168 |
| 3:40.8 | 6,000m | 1:50.4 | 260 | 1195 | 22 | 177 |
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Workout Graph
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