Larry Tiglao v15:00/r...6 BikeErg
44,627m
Meters
1:30:00.0
Time
2:01.0
Pace
1467
Calories
125
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 44,695m |
| Overall Time | 1:33:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 71 |
| Revolution Count | 6422 |
| Power/kg | 2.85 |
| Drag Factor | 114 |
May 25, 2021 13:03:48
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 44,627m | 2:01.0 | 198 | 979 | 71 | 125 | |
| 15:00.0 | 7,400m | 2:01.6 | 195 | 969 | 71 | 119 | |
| 15:00.0 | 7,401m | 2:01.6 | 195 | 969 | 71 | 119 | |
| 15:00.0 | 7,475m | 2:00.4 | 201 | 990 | 72 | 129 | |
| r: 3:00 | 68m | ||||||
| 15:00.0 | 7,404m | 2:01.5 | 195 | 970 | 71 | 118 | |
| 15:00.0 | 7,473m | 2:00.4 | 200 | 989 | 72 | 129 | |
| 15:00.0 | 7,476m | 2:00.3 | 201 | 990 | 72 | 136 | |
| r68m |
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Workout Graph
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