Larry Tiglao v10000m/0:02r...3
40,000m
Meters
1:55:16.2
Time
1:55.1
Pace
2095
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 47 |
May 31, 2021 13:58:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:55:16.2 | 40,000m | 1:55.1 | 229 | 1094 | 47 | ||
| 38:10.2 | 10,000m |  |
1:54.5 | 233 | 1102 | 26 | 186 |
| r: 0:02 | |||||||
| 40:20.3 | 10,000m |  |
2:01.0 | 197 | 979 | 40 | 177 |
| r: 0:04 | |||||||
| 36:39.7 | 20,000m |  |
1:49.9 | 263 | 1205 | 78 | 175 |