Larry Tiglao 1:30:00 BikeErg
45,300m
Meters
1:30:00.0
Time
1:59.2
Pace
1516
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 78 |
| Revolution Count | 7043 |
| Power/kg | 2.98 |
| Drag Factor | 90 |
June 01, 2021 10:46:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,300m | 1:59.2 | 207 | 1011 | 78 | 124 |
| 30:00.0 | 14,950m | 2:00.4 | 201 | 990 | 77 | 117 |
| 1:00:00.0 | 15,041m | 1:59.6 | 204 | 1002 | 78 | 123 |
| 1:30:00.0 | 15,310m | 1:57.5 | 215 | 1041 | 79 | 132 |
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