Larry Tiglao 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 125 |
June 08, 2021 07:46:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 23 | 119 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 111 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 93 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 118 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 128 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 | 146 |
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Workout Graph
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