Larry Tiglao 50:00 BikeErg
25,526m
Meters
50:00.0
Time
1:57.5
Pace
863
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 88 |
| Revolution Count | 4432 |
| Power/kg | 3.11 |
| Drag Factor | 65 |
June 08, 2021 10:52:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,526m | 1:57.5 | 216 | 1042 | 88 | 131 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 87 | 129 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 88 | 131 |
| 15:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 88 | 124 |
| 20:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 89 | 128 |
| 25:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 89 | 132 |
| 30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 89 | 132 |
| 35:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 89 | 131 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 89 | 136 |
| 45:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 89 | 137 |
| 50:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 89 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Single Time
30min to 60min (choice)
4k PB pace +20-24 seconds; or 70-75% MHR