Larry Tiglao 30:00 SkiErg
8,050m
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
171
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 40 |
| Stroke Count | 1210 |
| Drag Factor | 123 |
June 09, 2021 05:25:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,050m | 1:51.8 | 250 | 1161 | 40 | 171 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 40 | 156 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 40 | 167 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 40 | 171 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 40 | 175 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 40 | 179 |
| 30:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 40 | 180 |
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Workout Graph
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