Larry Tiglao 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
115
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 125 |
June 11, 2021 07:14:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 | 115 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 100 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 110 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | 115 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 123 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 130 |
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Workout Graph
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