Larry Tiglao 21097m row
21,097m
Meters
1:26:43.1
Time
2:03.3
Pace
1359
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 2009 |
| Drag Factor | 118 |
June 20, 2021 06:08:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:43.1 | 21,097m | 2:03.3 | 187 | 942 | 23 | 143 |
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 23 | 124 |
| 20:30.4 | 10,000m | 2:03.0 | 188 | 946 | 24 | 139 |
| 20:31.4 | 15,000m | 2:03.1 | 187 | 945 | 24 | 152 |
| 20:29.8 | 20,000m | 2:02.9 | 188 | 947 | 23 | 154 |
| 4:27.1 | 21,097m | 2:01.7 | 194 | 967 | 21 | 158 |
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Workout Graph
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